Find your perfect fit
Discover the ideal training package to help you move better, build strength, and live a healthier life. We offer flexible options designed to meet your individual needs and fitness goals.
Strength Training, Performance Training, Nutritional coaching, & Mobility training rates
After our consultation, customized pricing will be disclosed. Mobility / Assisted Stretching price range ($45 - $85), Strength Training / Performance training range ($45 - $85), and Nutritional Coaching range ($100 - $400/ month)
- Mobility/Assisted Stretching: sessions includes guided assisted stretching, mobility exercises, muscle tension relief, and targeted movement work customized to your body’s needs and goals.
- Strength / Performance Training: sessions are designed to build strength, endurance, speed, and/or overall fitness through customized workouts tailored to your goals.
- Nutritional Coaching: After the consultation, we will set a weekly plan with check ins. We will also see about incorporating new foods and strategies.
10-session package deal
Commit to your fitness and recovery goals while saving money with our 10-session packages. Rates will be disclosed during consultation.
Ready to start your journey?
Choose the package that best fits your needs and begin your transformation with Sweat Life Fitness. Feel better, move better, live better.